Our Services
Registered Massage Therapy in Powell River. Learn about our professionals and services we offer below.
Registered Massage Therapy
Registered Massage Therapy includes the assessment of soft tissue and joints of the body for the treatment and prevention of dysfunction, injury, pain and physical disorders. Registered Massage Therapists undergo extensive training in the treatment and prevention of injury, pain and physical disorders through the manual manipulation of the body’s structures, including ligaments, tendons, connective tissue, muscles, blood vessels, organs and other soft tissues.
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Rebalancing Bodywork
This is not RMT Massage and therefore can not be claimed under insurance.
Rebalancing is an integrated method of Bodywork that combines deep tissue massage (Rolfing), joint release (Trager), and range of motion techniques to assist clients in freeing the holding patterns that contribute to pain and imbalance. By integrating mindfulness and breath into the work, Rebalancing offers remarkable depth without being forceful.
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Frequently Asked Questions
Massage therapy involves the manual manipulation of soft tissues—such as muscles, tendons, and ligaments—by a trained therapist to promote healing, reduce pain, and improve overall well-being. It can help relax tense muscles, ease pain, improve circulation, and support recovery from physical strain or injury.
A Registered Massage Therapist (RMT) is a trained and licensed professional who assesses, treats, and prevents soft tissue and joint dysfunction through therapeutic massage techniques. RMTs at Kostali Wellness use evidence-informed approaches tailored to each client’s unique needs.
During a session, your therapist will discuss your concerns and goals, assess areas of tension or discomfort, and use hands-on techniques such as Swedish, deep tissue, or therapeutic massage to address those areas. Sessions may include focused work on pain points, muscle relaxation, or supportive stretches.
Massage therapy offers many health benefits, including:
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Relief from chronic pain (e.g., back pain, muscle tension)
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Reduced headaches and tension symptoms
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Faster recovery from sports injuries and post-exercise soreness
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Improved circulation, flexibility, and mobility
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Lower stress levels and increased relaxation
The ideal frequency depends on your goals. For general wellness and tension relief, many clients choose every 2–4 weeks. If you are treating chronic pain, ongoing recovery, or intense physical strain, your therapist might recommend more frequent sessions early on.
Massage therapy can be effective for a wide range of conditions, including:
- Chronic pain and back pain
- Headaches and tension-related discomfort
- Sports injuries and muscle recovery
- Post-surgical recovery support
- Soft tissue strains, stiffness, and limited mobility
- Poor posture
Yes — massage therapy is widely used to help manage chronic pain conditions like persistent back pain, muscle tension, and recurrent headaches. Research shows regular massage can reduce muscle tightness and may decrease the frequency and intensity of tension-related headaches.
Areas We Serve
Kostali Wellness proudly provides professional massage therapy in Powell River and surrounding communities. Our Registered Massage Therapists work with clients across the region who are seeking relief from pain, stress, and injury, as well as ongoing support for overall wellness.
We serve clients from:
- Powell River, BC
- Westview
- Townsite
- Wildwood
- Cranberry
- Upper Powell Lake
- Lang Bay
Whether you’re looking for Powell River massage therapy for chronic pain, headaches, sports injuries, back pain, or post-surgical recovery, our clinic is conveniently located and easy to access. If you’re searching for a trusted massage therapist in Powell River, Kostali Wellness is here to support your health and recovery goals.
