Meet Our Team

We are a team of professionals that are passionate about getting you back to living and loving your life.

Conditions We Treat

At Kostali Wellness, we offer professional massage therapy in Powell River designed to relieve pain, improve mobility, and support whole-body wellness. Whether you're seeking relaxation or targeted therapeutic treatment, our RMT Powell River team provides customized care based on your unique needs.

Common Conditions Massage Therapy Can Help With

• Back Pain & Low Back Pain
Back pain is one of the most common reasons clients seek massage therapy in Powell River. Through a blend of therapeutic techniques—including deep tissue massage and myofascial work—we help reduce muscular tension, improve spinal mobility, and support long-term pain relief.

• Shoulder & Neck Injuries
Shoulder injuries, tension, and limited range of motion often stem from posture, repetitive strain, or sports-related issues. Targeted massage can reduce inflammation, restore mobility, and improve overall function.

• Pregnancy-Related Discomfort
Our prenatal massage (also known as pregnancy massage) is designed to support the physical changes and discomforts that come with pregnancy. Gentle, safe techniques help ease lower-back pain, hip tension, swelling, and stress.

• Chronic Pain & Pain Management
Whether you're dealing with long-term tension, repetitive strain, or pain from daily activities, massage therapy promotes circulation, decreases muscle restriction, and supports your overall pain management plan.

• Posture Imbalances & Structural Issues
Techniques like Rolfing® and structural integration can help improve alignment, reduce chronic tension patterns, and restore natural balance in the body.

• Stress, Tension & Fatigue
Massage therapy is a powerful way to reduce stress levels, calm the nervous system, and improve overall wellbeing.

If you're searching for massage Powell River or a skilled RMT in Powell River, Kostali Wellness offers the expertise and personalized care you need to feel your best.

Frequently Asked Questions

Massage therapy can help with a wide range of concerns, including back pain, low back pain, shoulder injuries, pregnancy discomfort, stress, chronic tension, repetitive strain injuries, poor posture, and pain management. Therapeutic techniques are tailored to your body so you receive the most effective treatment possible.

The ideal frequency depends on your goals.

  • For injury recovery or chronic pain, weekly or biweekly sessions may be recommended.
  • For maintenance, stress relief, and overall health, many clients benefit from a session every 3–4 weeks.

Your RMT will help you determine what schedule best supports your wellness.

Yes. We provide safe and supportive prenatal massage for all trimesters (with modifications as needed). Pregnancy massage can help reduce lower-back pain, hip tension, swelling, sleep disturbances, and anxiety. If you’re searching for pregnancy massage in Powell River, we’re here to support you through every stage.

Deep tissue massage focuses on releasing chronic tension and targeting deeper layers of muscle, but it should never feel unbearable. We always work within your comfort level, adjusting pressure as needed.

Rolfing® is a form of structural integration that focuses on improving alignment and balance throughout the body. It can enhance posture, reduce chronic pain, and improve mobility by working with fascia and connective tissue.